Weight Watchers Chicken Pot Pie - The Food Hussy (2024)

Weight Watchers Chicken Pot Pie is a new favorite for me! I have loved Chicken Pot Pie since I was a little kid and just figured I couldn’t have it on WW – but I found a way! This has the same comfort food taste but a lot less calories and fat.

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The key was the crust – first – no bottom crust. But you need some crunch – right? I used phyllo dough sheets! Just a few of those laid on top gives that crunch you look for in a chicken pot pie but keeps the points super low. This recipe only has 5 points on Green and 3 on Blue & Purple!

What’s in WW Chicken Pot Pie

• diced, cooked chicken breast– I’ve got tips below on how I cook chicken breasts for recipes
• frozen peas and carrots – you could also add green beans
• diced onion – I like fresh vs frozen – it’s got more texture
• slicedmushrooms – I put mushrooms in everything – but you can leave them out if you’re not a fan
• 2cansfat free cream of mushroom soup– keeps the calories & fat low!
• 2% milk – you could also use skim milk
• phyllo dough – pot pie needs some type of crust and phyllo dough has the least fat & calories but still has that flaky crunch
• egg whites – brush your dough with egg whites so it turns golden brown when you bake it

How to make Chicken Pot Pie

• Preheat oven to 375
• In saute pan, add 3 tablespoons water and turn heat on high.
• Once water is bubbling, add in onions and mushrooms. Cook until softened.
• Spray rectangular baking dish (or casserole dish) with non-stick cooking spray
• In a large mixing bowl, stir together frozen peas & carrots, onion & mushroom, diced chicken, cream soups and milk
  • Feel free to add more seasoning here if you like – things like salt, black pepper, thyme and garlic powder are great
• Pour chicken mixture into baking dish
• Top with one sheet of phyllo dough and brush lightly with egg white so it’s all coated
• Layer remaining phyllo dough sheets and brush in between each layer with egg white
• Bake at 375 for 30 minutes
• If top is not brown, turn oven to LOW broil for 2-3 minutes until top browns. Watch it though – it browns quickly on broil!

How does Weight Watchers work?

WithWeight Watchers, you get assigned a specific number of points to eat per day – and foods all have points assigned to them. There are different plans to choose from – the main difference in them is the number of zero point foods you can eat. This recipe has 5 points on the green plan and 3 points on the blue & purple plans. You’ll have to check your ww personal points to see how many it is for you now.

Weight Watchers Chicken Pot Pie

Weight Watchers Chicken Pot Pie is a new favorite for me! I have loved Chicken Pot Pie since I was a little kid and just figured I couldn't have it on WW – but I found a way! This has the same comforting creamy filling but a lot less calories and fat.

Nutrition

Serving: 0.2casseroleCalories: 261kcalCarbohydrates: 46.1gProtein: 9.6gFat: 5.4gSaturated Fat: 0.8gCholesterol: 4mgSodium: 1236mgPotassium: 528mgFiber: 3.6gSugar: 7.7gCalcium: 98mgIron: 3mg