Vegan Tofu Kangjung (General Tso’s Tofu) Recipe (2024)

December 6, 2011

tags: Chinese recipe, kangjung, tofu, vegan recipe, vegetarian recipe

Out of all the dishes that I cook, this is Sunnie’s favorite. She describes it as “so frickin’ awesome”, so you can’t ask for a better endorsem*nt than that. Seriously, I spent years tinkering with this recipe. As a bonus, this dish can actually be considered both Korean and Chinese – Korean Tofu Kangjung (Kanjung means crunchy dish) and Chinese General Tso’s Tofu!

Sunnie loves this dish as it reminds her of all the yummy spicy Korean fried rice cakes or Korean fried chicken snacks she used to have when she was growing up in South Korea.

Vegan Tofu Kangjung (General Tso’s Tofu) Recipe!
(serves 2-3)

Ingredients
1 16-19 ounce package of extra-firm tofu (frozen, then thawed)
1/3 cup corn starch (or more if needed)
1 cup of steamed broccoli ( if desired)

Sauce
1 Tbs finely minced or shredded ginger (see note on ginger by picture below)
1 Tbs minced garlic
2 Tbs soy sauce
1 Tbs white vinegar
1 Tbs white wine
4 Tbs vegan sugar or agave syrup
1 cup water
1 tsp crushed red pepper flakes (more or less to taste)

1Tbs & 1 tsp corn starch mixed with 2 Tbs water

Directions

  1. Press the tofu to drain the water from it (freezing the tofu beforehand gives it a chewier texture and really makes a difference). To press the tofu, place it between two absorbent towels on a cutting board. Put several heavy books on top and let sit for 15 minutes to half an hour, minimum, up to two hours. The longer, the better! The key is to push out the water without breaking the tofu. If you’re in a hurry, you can get away with squeezing the water out with your hands (only if you’ve frozen it beforehand), just be careful not to break it.
  2. Slice the tofu into 1″ by 1″ cubes.
  3. Put the tofu in batches in a bag or container with a lid, add the corn starch and shake to coat. Add more corn starch if needed.
  4. Heat oil in a small pan over medium heat and fry tofu in batches until crisp and slightly brown, turning to cook both sides. I usually can get away with a couple of Tbs of oil to do the frying if the pan is small enough, so you don’t have to deep fry; although, you certainly can. Just be sure to use enough oil so that it doesn’t stick to the pan and the level is high enough to cover half of each tofu cube.
  5. Cut broccoli into bite sizes and steam (if desired).
  6. Add 1 cup of water and all of the the sauce ingredients except the cornstarch and water mixture to a large pan, stir to dissolve the sugar, bring to a boil over high heat and cook for several minutes. If desired, you can first saute the garlic, ginger, and red pepper in a tablespoon of oil for a couple of minutes before adding the other ingredients.
  7. Add the cornstarch and water mixture to the sauce and continue to cook, stirring. When the sauce thickens enough to be syrupy remove from heat. If the sauce is too runny, combine a little more cornstarch and water and add to the sauce. When sauce has thickened enough, remove from heat and allow to cool slightly. Add the fried tofu to the sauce and stir and flip to coat (if desired, you can add the broccoli too).
  8. Serve with brown rice and the steamed broccoli on the side (if desired)!

* NOTE: if you’re looking for a lower fat version of these, skip the corn starch, lightly spray the tofu with canola oil and bake the tofu in an oven preheated to 450 F for around 20 minutes, checking to make sure it doesn’t burn. It won’t be quite as crispy, but you cut out the fat from the oil.

Fry the tofu in batches and remove to a paper towel to remove excess oil.

Cook the garlic and ginger in the sauce before adding cornstarch mixture. One tip to make sure that you always have ginger handy is to place it in your freezer, and then just use a zester or micro-plane to shred the frozen ginger when you’re ready to use it! You want the ginger pieces very small so that it flavors the sauce but you don’t bite into pieces of it.

The sauce will thicken after you add the cornstarch mixture.

Remember to remove the sauce from the heat and allow to cool slightly so that it does not make the tofu soggy when you coat it.

With brown rice and steamed broccoli, this is a delicious treat of a meal. This is a go-to dish for me when I have guests over and often surprises people who aren’t really tofu fans by showing them what a great texture it can have when prepared this way.

from → Main Dish, Non-Korean, Recipes

Vegan Tofu Kangjung (General Tso’s Tofu) Recipe (2024)

FAQs

What is General Tso tofu made of? ›

This General Tso's Tofu is made with bites of crispy tofu that are coated in a simple cornstarch batter, oven-baked until crispy and golden, then doused in a homemade General Tso's sauce that's the perfect blend of sweet, spicy, tangy, and savory comfort flavors.

Is General Tso's tofu good for you? ›

It's spicy-sweet, healthier than the classic Chinese takeout dish, and one of my favorite tofu recipes. This General Tso's Tofu is a healthier and lighter version of the classic General Tso's Chicken. Besides, it's made with tofu instead of chicken and the tofu is not deep-fried, just sautéed in a little bit of oil.

How do you cook tofu and make it taste good? ›

Press tofu and cube it. Coat it in garlic, black pepper, salt (plus more of your favourite seasonings), liquid aminos and some olive oil. Then mix it into some cornstarch and toss it all together, then bake for about 20 minutes. Cornstarch also helps to draw out excess moisture so it really gets the tofu crispy.

Should you marinate tofu before cooking? ›

Tofu has very little flavour itself but soaks up almost every flavour you add to it. When you put tofu in a stew or simmer it in a broth, you don't need to marinade it beforehand, as it absorbs all of the flavours during cooking. But for all other types of preparations, it's better to marinate the tofu first of all.

What is Chinese tofu called? ›

Thus in China, sun-dubu is called chún dòufu (純豆腐; "pure tofu"), and in Japan, it is called jun-tōfu (純豆腐) or sundubu (スンドゥブ).

Is there a downside to eating tofu? ›

Incorporating tofu into your daily meals and snacks can bring several health benefits. Those benefits include brain health promotion, ease of menopause symptoms, and heart disease prevention. However, eating tofu has some risks, as it might lead to digestive issues or interact with certain medications like MAOIs.

Is tofu healthier than chicken? ›

Tofu nutrition. This meatless option is a staple for vegetarians, and rightfully so. It boasts more fiber, calcium, iron, magnesium, zinc and folate than chicken and contains fewer calories.

How unhealthy is fried tofu? ›

Frying tofu can give it a crispy texture, but comes at a cost – it can be high in calories, up to three times more than baked or air-fried tofu. This is because frying requires added oil as a heat conductor, which cooks the tofu evenly but also makes it absorb more oil, resulting in more fat and calories.

What not to mix with tofu? ›

What to not serve with tofu? According to studies, a high volume consumption of tofu and spinach together can increase your risk of kidney stones. Tofu and spinach contain calcium and oxalic acid respectively and the combined can form kidney stones.

What should I season tofu with? ›

Toss the cubes with olive oil, tamari or soy sauce, and sriracha. If desired, you could also add cornstarch to make the cubes extra crispy. Finally, bake! Transfer the baking sheet to a 425°F oven and cook until the cubes are browned around the edges.

What is the best way to eat tofu for the first time? ›

The most common methods for cooking extra-firm and firm tofu are pan-frying, stir-frying, baking, grilling, and scrambling it.
  1. Crispy Tofu (Without Deep Frying) Pan-frying is the easiest, least fussy way to cook up a batch of ultra-crispy cubes of tofu. ...
  2. Stir-Fried Tofu. ...
  3. Baked Tofu. ...
  4. Grilled Tofu. ...
  5. Scrambled Tofu.

Do you put cornstarch before or after marinating tofu? ›

Once the tofu is marinated, I use a cornstarch coating with some cumin powder in it. Not only does it create a super crispy result, but the seasoning further brings out the flavor of the tofu.

What happens if you don't drain tofu before cooking? ›

Here's the thing: even though tofu might be labeled firm or extra-firm, it contains a lot of water. This excess water can cause the tofu to crumble when you cook it, and it will also have a hard time crisping up. But when you press tofu, you remove the excess moisture.

Is tofu better, air fried or pan fried? ›

Crispy and Delicious.

Since air fryer tofu uses very little oil to crisp, it is much healthier than regular deep-fried tofu, which is completely submerged in oil.

What is tofu made of? ›

Tofu is made from dried soybeans that are soaked in water, crushed, and boiled. The mixture is separated into solid pulp (okara) and soy “milk.” Salt coagulants, such as calcium and magnesium chlorides and sulfates, are added to the soy milk to separate the curds from the whey.

What is General Tso made of? ›

General Tso's (pronounced tsow) chicken is a Chinese-American dish that features deep-fried chicken tossed in an irresistibly sticky glaze made with garlic, sugar, soy sauce, and chiles. The dish is named after 19th-century military leader Tso Tsung-t'ang.

Is bean curd the same as tofu? ›

Yes. Bean curd is simply the English name for tofu. There's no difference between the two. However, you may be more likely to hear bean curd used to describe firmer forms of tofu.

What is crispy tofu made of? ›

Crispy Tofu Method: Dredged in Cornstarch and Pan-Fried

You simply cut the tofu into sort of flat squares by cutting the block in half lengthwise, then cutting those halves crosswise into 1/2-inch-thick pieces. After quickly dredging the pieces in cornstarch, you pan-fry them in a little oil.

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