The Breakfasts That Fueled Some of History’s Most Interesting People (2024)

Why are we so obsessed with morning routines, productivity rituals, and the daily to-dos of famous and successful people? There seems to be this pervading myth that if we set up our days like Steve Jobs, we can be as successful as Steve Jobs.

This is clearly cuckoo.

If I were to adopt a Jobsian routine of waking up at 6:00am and donning jeans and a black turtleneck, I’d be about as close to founding the next Apple as I am now. That is to say, really, really far away.

There is no “right way” to start your day, just like there’s no “right way” to run a business. And to prove it, let’s learn about the diverse ways that some of history’s most well-known and legendary figures got started with their first meal of the day.

Napoleon Bonaparte

Unlike certain members of the French aristocracy, Napoleon was actually not much of a gourmand. He liked to keep things simple. Breakfasts at Fontainebleu consisted of boiled or poached eggs, chicken dressed with oil and onions, and lentils or beans. He finished his repast with a strong cup of coffee.

Jane Austen

Arranging the family breakfast was Jane Austen’s primary piece of housework in her home with her mother and sister, Cassandra. This meal usually consisted of sweet pound cake, toast, and tea.

A far cry from the later Full English breakfast, which includes bacon, fried egg, sausage, mushrooms, baked beans, fried bread, grilled tomatoes, and accompanied with tea or coffee.

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Walt Whitman

Walt Whitman started his day with protein power. A breakfast of oysters and rare red meat is what got him through long days of novel and poetry writing.

Oysters for breakfast. Not for me, thanks.

Victor Hugo

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After expressing some less-than-flattering views about Napoleon III in the early 1850s, Victor Hugo was exiled from France and found refuge on the island of Guernsey, between France and England.

Life away from Paris helped him to get into a routine of his own. He would wake with the sun, swallow two raw eggs and a cold cup of coffee, and then set to work in his glass-wrapped lookout on the roof of his home. I’ll take the lookout but pass on the raw eggs.

Beethoven

We’re not sure if Beethoven ate much for breakfast. But he was particularly fastidious about his coffee, counting out exactly 60 beans to make the perfect cup.

Cleopatra

The great queen was quite the foodie. She and Marc Antony enjoyed feasts of wild game, stuffed pigeon, and cakes drizzled in honey. For breakfast, she would have enjoyed wheat soaked in wine or bread made from barley, along with figs and olives. Very Mediterranean.

Marcel Proust

Proust wrote at night and rested during the day, so his “breakfast” didn’t come until late afternoon. His maid brought him a pot of strong black coffee, boiled milk, and a croissant. He mixed his own café au lait, and dipped the croissant into it before eating. If he were feeling saucy, he’d sometimes indulge in a second croissant.

Often, this was all the sustenance he would consume in a day. Unsurprisingly, he was not terribly healthy and died at just 51.

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Honoré de Balzac

Whatever the state of your coffee addiction, you have nothing—absolutely nothing—on Balzac. This caffeine fiend drank up to 50 cups of black coffee each day. My tummy hurts just thinking about it.

Georgia O’Keeffe

A life of hedonism and overconsumption is certainly not required to be an artist. Neither is one of strict restraint and near starvation.

Georgia O’Keeffe proved that a healthy diet is not incompatible with the life of an artist or creator. She ate abundantly from the vegetable garden and fruit trees surrounding her New Mexico home. For breakfast, she would enjoy fresh soft-boiled eggs, bread with a savory jam, fresh fruit, and coffee or tea.

Winston Churchill

Churchill is famous for his indulgences—food, liquor, and cigars. Breakfast would be consumed in bed, consisting of sausages and bacon, eggs and toast, orange juice and coffee. He’d also often have a whiskey soda or a glass of hock, a dry white wine. After this rich, filling, and tippling meal, he’d have his first cigar of the day.

Throughout the morning, he’d continue to drink Johnnie Walker and water. So yes, he was probably sauced while leading England through World War II.

Margaret Thatcher

This British Prime Minister was about as different from Churchill in her habits as one could be. She kept her morning meal light, with one or two boiled eggs, half a grapefruit, and a cup of coffee.

For a bit of fun reading, check out the most sexist article I’ve ever had the misfortune to come across—an interview with Mrs. Thatcher just before her election in 1979. Naturally, it’s all about her weight and skincare routine. It includes the sentence, “​​Yet who would want a dowdy female fatty for Prime Minister?” Charming.

Mark Twain

Mark Twain was partial to hot biscuits, hot coffee with cream, buckwheat cakes, maple syrup, and Virginia bacon. We know this because while traveling in Europe, he wrote a long list of all the foods he planned to devour when he got back to America, finding European fare insipid.

One thing he did find to enjoy, though, was the European co*cktail, which he added to his daily breakfast. In a letter to his wife in 1874, he wrote:

Livy my darling, I want you to be sure and remember to have, in the bathroom when I arrive, a bottle of Scotch Whiskey, a lemon, some crushed sugar, and a bottle of Angostura bitters. Ever since I have been in London I have taken in a wine glass what is called a co*ck-tail (made with those ingredients) before breakfast, before dinner, and just before going to bed.

Hunter S. Thompson

The legendary gonzo journalist had a predictably hedonistic first meal of the day. But since it was rarely before noon, it’s hard to say if it can be called breakfast.

In his own words:

The food factor should always be massive: four Bloody Marys, two grapefruits, a pot of coffee, Rangoon crêpes, a half-pound of either sausage, bacon, or corned-beef hash with diced chilies, a Spanish omelette or eggs Benedict, a quart of milk, a chopped lemon for random seasoning, and something like a slice of key lime pie, two margaritas and six lines of the best cocaine for dessert…

Right, and there should also be two or three newspapers, all mail and messages, a telephone, a notebook for planning the next twenty-four hours, and at least one source of good music… all of which should be dealt with outside, in the warmth of a hot sun, and preferably stone naked.

I’ll take my half-pound of meat and breakfast pie without the cocaine, thanks.

Harry S. Truman

U.S. President Harry S. Truman had a breakfast of toast, eggs, bacon, and milk. But before all that, he had a 5:00am shot of Old Grand-Dad bourbon, which he claimed “got the engine running.”

It’s amazing how many world-altering decisions have probably been made by less-than-sober people.

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Sources

The Breakfasts That Fueled Some of History’s Most Interesting People (2024)

FAQs

The Breakfasts That Fueled Some of History’s Most Interesting People? ›

Churchill is famous for his indulgences—food, liquor, and cigars. Breakfast would be consumed in bed, consisting of sausages and bacon, eggs and toast, orange juice and coffee. He'd also often have a whiskey soda or a glass of hock, a dry white wine.

Who came up with breakfast is the most important meal? ›

The idea that breakfast is the most important meal of the day can be traced back to the late 19th century. Dr. John Harvey Kellogg, a physician and nutritionist, believed that eating a healthy breakfast was essential for good health.

What did people in the 1600s eat for breakfast? ›

"English settlers in teh seventeenth century ate three meals a day, as they had in England... For most people, breakfast consisted of bread, cornmeal mush and milk, or bread and milk together, and tea. Even the gentry might eat modestly in the morning, although they could afford meat or fish...

Did people in the past eat breakfast? ›

In ancient Egypt, it was common for people to eat a breakfast of bread and beer, while in ancient Greece, breakfast was a light meal consisting of bread dipped in wine or water. In ancient Rome, breakfast was typically a simple meal of bread and cheese, or occasionally leftovers from the previous night's dinner.

What was the first breakfast in history? ›

A Brief History of Breakfast

The first record of a daily morning meal comes from Ancient Egypt. Peasants would consume beer, bread, and onions in the morning before going to work. It was typically a heavy meal as they would not eat again until the end of the day.

Has it been proven that breakfast is the most important meal of the day? ›

Experts agree that while breakfast provides benefits, one meal isn't more important than the other.

Is breakfast the most important meal a myth? ›

Myth 4: Breakfast is the most important meal of the day. Fact: There is not one “most important” meal of the day — it all comes down to the quantity and quality of calories consumed throughout the day, and not the time at which they're consumed.

What did Queen Elizabeth the 1st eat for breakfast? ›

Elizabeth liked to start her day with an ale, manchet (bread) and pottage, a beef or mutton stew with oats, wheat or barley.

What did Native Americans eat for breakfast? ›

Corn porridge was popular among the Native Americans, who called it “sofkee” or “sofgee” and eventually became popular with the colonists. As you might wonder, hoecakes and johnny cakes – otherwise known as corn bread – were also breakfast staples.

What time did Queen Elizabeth eat breakfast? ›

(8:30 A.M.) Elizabeth would go downstairs to the first floor dining room at Buckingham Palace, which overlooks the garden, where breakfast was served by a footman in tails. There would be a healthy spread of yogurt, fruit and cereal, but Elizabeth usually chose cornflakes and toast with orange marmalade.

Why did the Romans only eat once a day? ›

The ancients knew that for a lot of health ailments, fasting was one of the best ways to recover. Not only that, but fasting is also good for your mind, and to make you tougher. In today's society, we are told to have 3 square meals a day. But in reality, back in ancient Rome — Romans would only eat 1-2 meals a day.

What was breakfast during Great Depression? ›

When I was a little girl in the Depression era, country breakfast is the meal that I most remember! During the corn-husking season my parents used a home smoke-cured ham to feed the men who walked out in the dark each day. Along with the slice of ham, my mother served fried potatoes, eggs and biscuits, milk and coffee.

What did people eat for breakfast in 1776? ›

A typical breakfast could be toasted bread, cheese, and any leftover meat or vegetables from the previous dinner. In summer, people drank fresh milk. The backcountry relied heavily on a diet based on mush made from soured milk or boiled grains.

What did ancients eat for breakfast? ›

Breakfast (“akratisma”) was usually a very simple affair of barley bread, similar to today's paximadi rusks, dipped in wine, and a side dish of figs or olives. Various sorts of pancake (“tiganites”) were also available, made with wheat flour, olive oil, honey, and curdled milk.

What was the old name for breakfast? ›

Before 1066 breakfast was called "morgenmete" (morning meat), and it's worth noting that the population was comprised of various Germanic tribes—Angles, Saxons, and Jutes—who had gradually coalesced into an Anglo-Saxon society before the Norman invasion.

Who said the quote breakfast is the most important meal of the day? ›

Breakfast earned its title as the most important meal of the day back in the 1960s after American nutritionist Adelle Davis suggested that to keep fit and avoid obesity, one should “eat breakfast like a king, lunch like a prince, and dinner like a pauper.”

Who invented eating breakfast? ›

As reported by History Extra, the Tudors were responsible for creating our modern idea of breakfast in the 16th century, and they did so as a side effect of inventing employment.

Who decided 3 meals a day? ›

The three meals per day concept originated with Englanders who achieved financial prosperity. European settlers brought their eating habits with them to America. Unfortunately, practicing antiquated, meal etiquette often causes you to consume calories when you're not hungry.

Why did James Caleb Jackson invent cereal? ›

In 1863, Dr. James Caleb Jackson, a health reformer who believed illness was rooted in the stomach, began experimenting with cold cereal to augment the mineral-spring treatments at his sanitarium in upstate New York. He baked graham flour into brittle cakes, which he then crumbled and baked again.

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