Spanakopita Triangles – Recipe from Yummiest Food Cookbook (2024)

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Spanakopita Triangles are delicious Greek dish made with crispy phyllo dough filled with spinach, feta cheese, and lots of herbs. This comforting savory recipe makes a perfect appetizer or side dish!

Spanakopita Triangles – Recipe from Yummiest Food Cookbook (1)

Have you ever tasted Spanakopita before?

These homemade Greek Spanakopita Triangles are a delicious appetizer bursting with flavor, phyllo pastry is filled with seasoned spinach and feta cheese for a delicious vegetarian snack. You will be sure to impress your guests with these!

Made with just a few simple ingredients, this delicious spinach, and feta spanakopita triangles are a fun appetizer recipe to make at home.

How to Make Spanakopita?

These easy triangles come together in three steps:

Filling:

  • In a large pan over medium heat, heat 1 tablespoon of olive oil, add half the spinach to the pan, and cook until wilted
  • Add the remaining spinach to the pan and cook for 3-4 minutes until all of the spinach is wilted, remove the spinach from the pan and let it cool, wring out excess water and coarsely chop the spinach
  • In a large pan heat the remaining tablespoon of olive oil over medium heat, add the onion and cook for 2-3 minutes until softened
  • Stir in the green onions, garlic, parsley, and dill and cook for 30 seconds
  • Transfer the onion mixture to a bowl with chopped spinach add feta cheese and egg, season with salt and pepper to taste, and stir until combined

Dough:

  • Take the phyllo dough of the package and unroll it onto a flat surface
  • Keep the phyllo covered with plastic wrap or a damp towel when you are not working with it
  • Lay out one sheet of dough with the long and facing you
  • Brush all over with melted butter, then top with another sheet of phyllo and brush the second sheet of phyllo all over with butter
  • Cut the dough vertically into 3-inch wide strips

Assemble Spanakopita:

  • Place 1 ½ teaspoons of filling on one end of the dough strip, and fold one corner of the dough over the filling to make a triangle shape
  • Fold the strip of the dough over itself the same way you fold a flag until you reach the end
  • Repeat until all filling and all phyllo is used
  • Brush a little melted butter over the top and place the triangle on the prepared sheet pan
  • Bake one pan at a time for 18-20 minutes or until golden brown

Can you Make Spanakopita Advance?

You can assemble your spanakopita up to 12 hours before you plan to bake it. You can also bake your triangles, then store them in the refrigerator for up to 3 days. Reheat these snacks in the oven at 350 degrees F until they are crispy.

Can you Freeze Spanakopita?

This recipe can be frozen for up 2 months, place the individual pieces on a parchment-lined sheet pan and freeze until firm. Place frozen spanakopita in a resealable bag.

Bake from frozen at 350 degrees F for 10-15 minutes or until heated through and crispy.

Why do we love this recipe? Spinach and Feta is one of my favorite flavor combos ever!

This traditional Greek food can often be found in a pie form, but I love making them into triangles for a delicious hand-held appetizer. Enjoy!

Spanakopita Triangles – Recipe from Yummiest Food Cookbook (2)Spanakopita Triangles – Recipe from Yummiest Food Cookbook (3)

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Spanakopita Triangles Recipe

Cuisine:Greek

Prep time:

Cook time:

Total time:

Serves:30

Spanakopita Triangles are delicious Greek dish made with crispy phyllo dough filled with spinach, feta cheese and lots of herbs. This comforting savory recipe makes a perfect appetizer or side dish!

Ingredients

  • 1 pound phyllo dough sheets, thawed
  • 2 tablespoons olive oil divided use
  • 2 pounds fresh spinach leaves
  • ½ cup onion, finely chopped
  • ½ cup green onions thinly sliced
  • 1 teaspoon minced garlic
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons chopped fresh dill
  • 8 ounces feta cheese crumbled
  • 1 egg lightly beaten
  • Salt and pepper to taste
  • ¾ cup butter melted

Instructions

  1. Preheat oven to 375 degrees. Line two sheet pans with parchment paper, set aside

To make filling:

  1. In a large pan over medium heat, heat 1 tablespoon of olive oil, add half the spinach to the pan and cook until wilted
  2. Add the remaining spinach to the pan and cook for 3-4 minutes until all of the spinach is wilted, remove the spinach from the pan and let it cool, wring out excess water and coarsely chop the spinach
  3. In a large pan heat the remaining tablespoon of olive oil over medium heat, add the onion and cook 2-3 minutes until softened
  4. Stir in the green onions, garlic, parsley and dill and cook for 30 seconds
  5. Transfer the onion mixture to a bowl with chopped spinach add feta cheese and egg, season with salt and pepper to taste and stir until combined
  6. Take the phyllo dough of the package and unroll it onto a flat surface
  7. Keep the phyllo covered with plastic wrap or a damp towel when you are not working with it
  8. Lay out one sheet of dough with the long and facing you
  9. Brush all over with melted butter, then top with another sheet of phyllo and brush second sheet of phyllo all over with butter
  10. Cut the dough vertically into 3 inch wide strips

Assemble Spanakopita:

  1. Place 1 ½ teaspoons of filling on one end of the dough strip, fold one corner of the dough over the filling to make a triangle shape
  2. Fold the strip of the dough over itself the same way you fold a flag until you reach the end
  3. Repeat until all filling and all phyllo is used
  4. Brush a little melted butter over the top and place the triangle on the prepared sheet pan
  5. Bake one pan at the time for 18-20 minutes or until golden brown
  6. Serve

Spanakopita Triangles – Recipe from Yummiest Food Cookbook (4)

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Spanakopita Triangles – Recipe from Yummiest Food Cookbook (2024)

FAQs

How long do you cook frozen spanakopita triangles? ›

To bake the frozen spanakopita, preheat the oven to 350F (180C) and put the frozen triangles on a baking sheet, then brush each with butter. Bake for 30 minutes, or until deeply-golden brown.

Do you thaw frozen spanakopita before baking? ›

*I like to bake half of the Spanakopita and freeze the other half. To do this, after step 9, freeze the triangles on the baking sheet for one hour until solid, then place triangles in a zipper bag and freeze for up to four months. When you're ready to cook them, continue with step 10. No need to defrost before baking.

Does spanakopita need to be refrigerated? ›

Store in the refrigerator in an airtight container. Reheat slices on a cookie sheet in the oven at 350 degrees for 10 -13 minutes, or until heated through. Freeze baked Spanakopita in a freezer-safe dish for up to 2 months.

How to make dough triangles? ›

Take the bottom right corner of the Filo Pastry strip and fold it diagonally towards the opposite side of the strip to form a triangle. Then take the bottom left corner of the strip and fold diagonally towards the opposite side. Continue folding in the same way to ensure you keep a triangular shape.

Why is my spanakopita soggy? ›

Why is my spanakopita soggy? The main two reason for soggy spanakopita is the spinach or the ricotta cheese. Spinach must be well wilted.

Can you reheat spanakopita triangles? ›

Reheat at 400 degrees for 5-7 minutes, until warmed through. Meal prep/Make-ahead: 2 options for prepping these spanakopita triangles in advance, depending on how much time you have to prep ahead: 20-minute meal prep: Follow Steps 1-2 of Recipe Directions to prep the spanakopita filling.

How long does spanakopita last in the fridge? ›

How to Store Spanakopita. Store leftover spanakopita in an airtight container in the fridge for up to three days. Reheat in the oven until heated through.

Does spanakopita go bad? ›

- Already cooked spanakopita will keep well if properly storied in the fridge for 2 to 3 evenings.

Are spanakopitas healthy? ›

Spanakopita is a Greek spinach pie typically containing cheese such as feta and/or ricotta. Our version is low in calories while high in fibre, iron and calcium. It's also diabetes-friendly and suitable for vegetarians.

What do you serve with spanakopita? ›

The best side dishes to serve with Spanakopita are Greek salad, Tzatziki, hummus, Greek yogurt, cheese dip, southwest salad dressing, falafel, roasted vegetables, lemon roasted potatoes, Greek rice, Mediterranean quinoa salad, and orzo salad.

Do you have to butter each layer of phyllo? ›

To get that flaky effect, you need to brush some sort of fat between each layer of dough. Usually I use unsalted butter, which gives the finished product a beautiful golden color. For those who don't want to use dairy, you can substitute extra-virgin olive oil for the butter.

How many layers of phyllo dough should I use? ›

Typically, phyllo dishes should have a finished thickness of 3 to 10 sheets per layer. (A one-pound box of phyllo contains about 20 sheets.) Tip: Phyllo pastries can often be very brittle when baked. We recommend using a serrated knife to cut the finished dish to prevent all of the filling from squishing out.

What are the measurements for phyllo dough? ›

PRODUCT FACTS: Approximately 20 – 14″ x 18″ Phyllo Sheets. Keep frozen.

Is there a difference between puff pastry and phyllo? ›

The main differences between puff pastry and phyllo dough are their fat content and preparation. Puff pastry is a laminated dough that gets its signature airy puff from layers of butter, while phyllo dough is comparatively low-fat. Phyllo dough is mostly flour and water and can dry out easily.

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