Roti vs. Naan | What's the Difference? - Sukhi's (2024)

Roti vs. Naan | What's the Difference? - Sukhi's (1)

When it comes to roti vs. naan, what’s the difference?

Roti and naan are two classic flatbreads in Indian cuisine, but they’re often lumped together for their similar appearance.

This similarity is a misconception: these bread dishes vary in ingredients and recipes and can radically change your meal. In this article, we’ll break down the differences between roti and naan, showing you the history behind each classic bread.

We’ll also show you how to make each, keeping your kitchen work varied and your output flavorful.

Breaking Down Flatbread

Before we dive into roti vs. naan, it’s good to understand the term flatbread. We’ve all had flatbread, but what exactly does the term mean?

This bread type is common throughout the world, like South Asia and the Middle East, but is especially prevalent in India. A flatbread is bread made with flour; yogurt, milk, water; and salt before being rolled into a flattened dough.

Unleavened vs. Leavened Flatbreads

Flatbreads fall into two categories: leavened and unleavened. Don’t worry; the distinction is simple.

Simply put, leavened flatbreads contain yeast or another leavening agent, like baking powder or baking soda. Unleavened flatbreads have no leavening agents. Due to this addition, leavened bread tends to appear puffier and less dense while its counterpart runs heavier and coarser.

Pretty simple, right?

What is Roti?

Now that we know about flatbreads, we can explain why Roti and Naan are so different.

Roti (also known as Chapati) is arguably India’s most popular flatbread. This unleavened flatbread is one of the most common sides in Northern India and appears in all of India’s regions.

This bread is made by forming a dough from wheat and water and then placing it on a flat tawa (cast-iron frying pan). The specifics can vary from kitchen to kitchen! Many people love to douse their roti in rich ghee, which softens it and infuses it with waves of flavor. Others heap their roti with salt, soak it in oil, or add spices like jeera and ajwain.

Ambitious chefs can also cook roti over an open flame. This method makes the phulka version of roti, which uses steam to puff the bread like a balloon.

What is Tandoori Roti?

Roti can also be cooked in a tandoor (an oven typically used for other dishes)– giving the flatbread crisp edges and a soft center. This cooking technique is widely popular throughout India and the US, making it more similar to its flatbread cousin– naan.

Try it out for a different spin on this classic dish.

Roti vs. Naan | What's the Difference? - Sukhi's (2)

What is Naan?

On the other hand, Naan is made using all-purpose flour and whole wheat flour – or a combination of the two. Most kitchens cook naan in a tandoor (a large clay oven) and serve it immediately. Because of the ingredients and cooking style, naan has a thicker, chewier texture than roti.

The yeast and yogurt or buttermilk often used in naan also gives it a slightly tart/sour flavor, similar to a sourdough in European or American breads. Naan also uses yeast, so it is a leavened flatbread compared to roti, which doesn’t use any.

Next time you visit an Indian restaurant in the United States, notice the amount of naan on the menu. This bread is widely popular in the US for its pillowy texture. In India, you don’t typically eat naan at home–instead, it’s enjoyed dining out or for special occasions, like weddings.

Like roti, naan comes in various cooking styles, from classic plain to crispy or stuffed with fruits and nuts. We recommend eating naan alongside Northern Indian dishes like Chicken Tikka Masala or Roasted Tomato Curry with Chickpeas. The soft texture perfectly contrasts these rich, robust dishes.

Roti vs. Naan | What's the Difference? - Sukhi's (3)

Naan vs. Roti

If the differences slipped by you, we’re here to help.

Naan is a leavened bread (meaning it uses yeast), while roti is an unleavened bread (meaning it doesn’t). The different ingredients give a far different texture: naan is soft and chewy, while roti is dense and thin.

To traditionally cook these flatbreads, naan rests in a large cylindrical oven, while roti cooks over a grill. Additionally, roti can be considered a vegan flatbread, while naan’s inclusion of dairy only makes it vegetarian. Finally, many typically fill their naan with ingredients, while roti is served by itself.

Tandoori Roti vs Naan

Tandoori roti is closer to naan thanks to its similar cooking method. Though tandoori roti starts off like regular roti, it is usually more flaky and crispier because it is cooked in a tandoor oven on high heat. Just like naan, tandoori roti has a grilled flavor.

Exploring India’s Great Breads

Bread is a staple of Indian cuisine. We recommend exploring other classic Indian bread. You’ll quickly learn how widely different bread can be!

A few of the most popular bread-based meals throughout the country include:

  • Parotta and Paratha
  • Kulcha
  • Puri (Poori) and Luchi
  • Bhatura
  • Appam and Dosa
  • Bhakri

If you aim to try each, you’ll quickly know just how different breads can be. If you’re curious to further explore other types of flatbreads in Indian cuisine, you’ll be happy to discover our complete guide to Indian breads!

Fill Your Plate with Sukhi’s

Though dishes can look similar, Indian cuisine is full of dynamic nuances and intricacies. There’s no better way to learn the subtleties of cooking than to cook yourself!

At Sukhi’s, we’ll guide you through our favorite meals with high-quality recipes and insider blog posts. Explore our side dishes to see just how delectable our flavors can get. Our bun samosas can fill your bread craving. With a bit of practice, you’ll make delicious, robust foods in no time.

If you’re looking for simplicity, try our pre-cooked meals. From chicken vindaloo to roasted tomato curry, we have all you need to keep your kitchen in tip-top shape. We hope you continue to use us for all your culinary distinctions!

Roti vs. Naan | What's the Difference? - Sukhi's (2024)

FAQs

Roti vs. Naan | What's the Difference? - Sukhi's? ›

The different ingredients give a far different texture: naan is soft and chewy, while roti is dense and thin. To traditionally cook these flatbreads, naan rests in a large cylindrical oven, while roti cooks over a grill.

What is the difference between naan and roti? ›

Roti is typically prepared on a flat skillet or tawa. Naan is exclusively cooked in a tandoor oven, traditionally fired by charcoal or wood. Roti is generally thinner compared to various types of naan. Naan tends to be thicker than most types of rotis.

Why is naan more expensive than roti? ›

Naan on the other hand is an Indian flat bread made out of refined wheat flour (maida). Cooked in a tandoor without any oil and is smeared with butter. Naan might cost more due to the operational cost for a Tandoor.

What is the difference between roti and naan and kulcha? ›

Roti is a plain chapati made from wheat flour on stove. Kulcha is a soft bread made of maida . Naan is a bread made of maida which is roasted.

What is the difference between a chapati and a roti? ›

"The fundamental difference between the roti and the chapati is that you finish both sides of the chapati with fat, and then cook it again on the griddle," Kalyanaraman explains. "So, if you're making a roti, and you apply some oil on one side and cook it again on the griddle, it becomes a chapati."

Is roti healthier than bread? ›

The yeast added to make the bread fluffy is extremely unhealthy." Roti is a much healthier option to consume as it is made with whole grains which are filled with fibers rich in carbohydrates, soluble fiber and proteins. These fibers help boost your energy, promote healthy blood circulation and fill up your stomach.

Which is the healthiest Indian bread? ›

From health perspective, flat breads made of whole wheat flour (roti/paratha/chapati/phulka) are better than the ones made with all-purpose flour (naan & kulcha).

Is naan healthier than roti? ›

Roti is a healthier option than naan, as it is made from whole wheat flour, high in fiber and essential nutrients. On the other hand, naan is made from all-purpose flour, low in fiber and essential nutrients.

What are the disadvantages of naan? ›

Eating too much sodium may increase blood pressure and your risk for heart disease and stroke ( 7 ). Store-bought naan may be high in sodium and saturated fat, two nutrients that some people need to watch their intake of.

Which is healthier bread or naan? ›

Which is healthier: bread or naan? Naan is a flatbread, whereas bread comes in loaves. Naan is higher in fat, protein, and carbohydrates than loaf bread. The higher protein content of naan will allow you to feel fuller for longer and curve cravings.

Which is better tandoori roti or naan? ›

On the other hand, Naan uses ghee or butter in its preparation, so it has some saturated fats and cholesterol. Therefore, tandoori Roti, rich in protein, iron, dietary fiber, potassium, and other minerals, is the preferred everyday flatbread. Both Roti and Naan go well with many Indian gravies and curries.

Which is better paratha or naan? ›

Paratha vs Naan: Nutritional Showdown

Paratha tends to be higher in calories and fat, especially if it's stuffed or layered with additional ingredients. However, it is often made with whole wheat flour and if so, can offer more fiber.

Which is better naan or rumali roti? ›

Roti has varying thicknesses but it is never thicker than naan. Naan is usually much thicker than any type of roti and will have a more dense mouthfeel in comparison to roti. However, both of these flatbreads will be soft and chewy.

How is roti different from naan? ›

Naan is a leavened bread (meaning it uses yeast), while roti is an unleavened bread (meaning it doesn't). The different ingredients give a far different texture: naan is soft and chewy, while roti is dense and thin.

What do you call roti in English? ›

In regular terms Roti is called Indian Flat Bread or Tortilla in English. Roti or Indian Flat bread is made of Wheat flour/flour non fermented. Sometimes also known as Chappati. Tortillas are similar to Roti/Chappati but are made from corn flour.

Is roti healthier than rice? ›

Roti is made from wheat so it has more nutrients when compared to rice. A small 6-inch roti contains almost 71 calories, 3 gm protein, 0.4 gm fat, and 15 gm carbohydrates. Rice has less amount of phosphorus and magnesium when compared to wheat. Besides, both rice and wheat have folate and iron in the same quantity.

Do you eat butter chicken with naan or roti? ›

Because naan is a bread, it tastes better if eaten with gravy and chicken butter masala is perfect. In fact, naan and butter chicken is a classic combination that everyone loves!

Is naan roti unhealthy? ›

While it may contain more carbs and sugars, it earns its reputation as a healthy alternative with its relatively generous amounts of protein and fiber. Despite its high carb content, naan can be considered a more nutrient-dense alternative to white bread and pita.

Which is healthy naan or tandoori roti? ›

Tandoori Roti also has almost zero cholesterol, as we do not use any saturated or trans fats while preparing the dough or during cooking. On the other hand, Naan uses ghee or butter in its preparation, so it has some saturated fats and cholesterol.

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