FAQs
Add green beans to pan and sauté over medium heat for 2 minutes, stirring frequently. Add boiling water to pan and cover. Cook for about 15 minutes, just until beans are tender. Add vinegar, butter and salt and pepper and stir.
How many green beans to serve 10 people? ›
“When alternative sides are plentiful, assume guests will eat a little less of each and one pound will serve four people,” Hartigan says. “And if vegetarians outnumber carnivores at your table, assume your green beans will go fast and assume that one pound will serve two people.”
How many servings can you get out of a number 10 can of green beans? ›
To serve 200 half-cup portions of green beans, one would need 8 #10 cans, as each can provides approximately 26 half-cup portions.
How to add flavor to green beans? ›
A little butter, minced garlic, and lemon-pepper seasoning are all you need to bring the best out of fresh green beans.
Why do you put baking soda in green beans? ›
Adding baking soda to boiling water before adding the green beans prevents the beans from turning brown as they cook. The baking soda also helps soften the beans so they are not stringy.
How many pounds of green beans do I need for 8 people? ›
Green beans: 1 ½ pounds of beans makes 6 to 8 servings. Mashed potatoes: A 5-pound bag of potatoes makes 12 to 16 servings.
How many cups are in 2 pounds of green beans? ›
Ingredient: 2 pounds (~8 cups) fresh green beans, trimmed, and cooked.
How many servings is a cup of green beans? ›
One serving is 1 cup of green beans and is about 44 calories, per the USDA.
How many cups of beans for 10 people? ›
Serving information
Average serving size is estimated to be 1/4 cup of uncooked beans (56.70 grams) per person (approx. 1/2 cup or 113.40 grams of cooked beans). Based on this serving size, one 110 lb. bag (50kg) of uncooked beans will yield approximately 880 servings.
How to get 10 servings of vegetables? ›
Here are some great ways to easily get to 10 servings per day:
- Enjoy a big salad with every meal! ...
- Roasted (or grilled) veggies! Another part of our routine is to turn the oven onto 400 degrees when we are ready to start dinner... ...
- Start your day off right! ...
- Make snacking easy! ...
- Veggie-loaded pizzas! ...
- Smoothies!
✿ 4 cups of green beans is about 1½ pounds fresh or 16 ounces frozen or 2 cans (15 ounces each) drained.
How to jazz up green beans? ›
Then, I toss the blanched beans with olive oil, lemon juice and zest, garlic, and salt to pep up their flavor. Serve them just like that, or dress them up more with toasted almonds or pine nuts, grated Parmesan cheese, red pepper flakes, or fresh herbs like basil, parsley, or thyme.
Should you rinse canned green beans before cooking? ›
For that reason, most of the BHG's test kitchen recipes call for draining and rinsing canned beans, which can also help remove the metallic flavor sometimes found in cans. It's an added step that takes less than a minute but improves the flavor and texture of your dish.
Why do French cut green beans taste better? ›
The main different is the texture. Because French cut green beans are sliced so thinly they cook up silky and tender. The slicing also turns the veggie from a tube to a strip, which helps the beans absorb the flavors they're cooked with (more on that below).
Do fresh green beans need to be soaked before cooking? ›
Fresh green beans do not need to be soaked. To help tenderize the beans, blanch them in a large pot of salted water.