JUICY Instant Pot Shredded Chicken - The Recipe Rebel (2024)

written by Ashley Fehr

4.83 from 114 votes

Prep Time 5 minutes mins

Total Time 35 minutes mins

Servings 8 servings

Jump to Recipe

Last updated on March 25, 2024

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This Instant Pot Shredded Chicken is perfectly moist, perfectly seasoned, and it freezes perfectly for your weekly meal prep! The easy way to cook Instant Pot chicken breast for shredding, from fresh or frozen! It’s a healthy addition to soups, salads, pastas or sandwiches throughout the week.

JUICY Instant Pot Shredded Chicken - The Recipe Rebel (2)

Table of Contents

  • Ingredients Needed:
  • How to Make Instant Pot Shredded Chicken:
  • Tips and Tricks:
  • Pressure Cooker Shredded Chicken FAQs
  • What can I make with shredded chicken?
  • JUICY Instant Pot Shredded Chicken Recipe

I know. Instant Pot Shredded Chicken? We hardly need a recipe for that!

It’s not even really a recipe.

But since this here is not just a food blog full of delicious things for you — it’s also a collection of some of my favorite things — I get to say what goes here.

Plus, there are so many delicious shredded chicken recipes that I know we’ll never run out of ways to use it.

The seasoning on this Instant Pot Shredded Chicken is mild but so, so flavorful. It’s not too spicy or too salty or too peppery or too herby. It’s just right.

We all know that Instant Pot chicken breasts are one of my favorite things this year (check out these Creamy Italian Instant Pot Chicken Breasts, Instant Pot Pineapple Chicken Breasts, How to Cook Frozen Chicken Breasts in the Instant Pot if you were unsure!), so I’m keeping it.

This flavorful pressure cooked Shredded Chicken is one of my favorite meal prep hacks to have stashed in the freezer. Make a double batch, divide it up into smaller portions and dinnertime is that much easier!

I can guarantee you we will not regret it 😉

No Instant Pot? Check out my Crockpot Shredded Chicken and my stovetop Shredded Chicken instead!

Ingredients Needed:

  • Chicken broth: I prefer to use low sodium broth and adjust my seasonings as desired. If your broth is salted, you may want to omit the salt and season at the end of the cook time. Vegetable broth also works great!
  • Italian seasoning: A simple blend of herbs that adds subtle, versatile flavor
  • Seasoning salt: My secret weapon! Seasoning salt includes a variety of other herbs and spices that give this pressure cooker shredded chicken a hit of flavor. You can use salt and add in paprika, onion powder and garlic powder.
  • Pepper: to round out the flavor profile
  • Chicken breasts: boneless chicken breasts or boneless chicken thighs are preferred for this recipe. Any bone-in cuts of meat do require a longer cook time.

How to Make Instant Pot Shredded Chicken:

Yes, it’s simple — but here are a few step by step photos to guide you! You can find the detailed instructions down in the recipe card.

  1. Combine broth and seasonings — this helps to ensure everything is evenly distributed.
  2. Add the chicken to the instant pot.
  3. Put the lid on and pressure cook — it will take about 10 minutes to come to pressure and begin counting down.
  4. When the cook time is up, allow the pressure to release naturally (be patient!). Then open the lid and shred the chicken.
JUICY Instant Pot Shredded Chicken - The Recipe Rebel (4)
JUICY Instant Pot Shredded Chicken - The Recipe Rebel (5)
JUICY Instant Pot Shredded Chicken - The Recipe Rebel (6)
JUICY Instant Pot Shredded Chicken - The Recipe Rebel (7)

Tips and Tricks:

I know that this is such an easy recipe that most of you probably don’t need tips on how to make shredded chicken, but there are a few things that I think are key so I’m going to drop some hints anyway!

  • Make sure you add enough liquid. The liquid is what makes for a tender, flavorful shredded or “pulled” chicken. Broth adds so much more flavor than water, and more liquid = more moisture in your chicken!
  • Season well. You don’t want to go overboard, but keep in mind that meat is best seasoned during the cooking process and not after (as is pasta, grains, vegetables, the list goes on). You will drain most of the liquid afterward, so you will not be consuming the full amount of salt, etc. as is listed in the recipe.
  • Breasts or thighs? You can use either boneless chicken breasts or chicken thighs, or throw some of each in all together! Thighs have a richer flavor, and breasts are leaner. You choose.
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How to shred chicken:

There are a couple ways to shred the chicken once it is cooked. Chicken breasts coming out of your pressure cooker are pretty much falling apart without you having to do anything, so you don’t need to get fancy.

I prefer to use two forks, because I’m lazy and I’m not into extra dishes. They do a fine job!

A lot of people will use a hand mixer or stand mixer to shred chicken, but I think it’s overkill. Who wants a huge stand mixer bowl to wash just for a few chicken breasts? Maybe if you’re doing a few pounds at once, it would be worth it.

Be sure to shred the chicken breast in the liquid (or at least some of it!) as it the chicken will reabsorb some of the broth and seasoning as you are pulling it, and it will give you the best results by far!

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Pressure Cooker Shredded Chicken FAQs

Can I use chicken thighs instead of breasts?

Absolutely! Boneless chicken thighs will cook in about the same amount of time as breasts. You can even use a mix of both!

How do you store leftover shredded chicken?

Shredded chicken can be store in the refrigerator for up to 4 days or frozen for up to 3 months. Just be sure it is in an airtight container so it does not get freezer burnt.

Do I put the chicken on the trivet?

Some people do, but I do not. I think that the chicken gets even more moist and more flavorful sitting in those delicious juices.

Why is my chicken dry?

Overcooking chicken can dry it out quickly, especially when we are using white meat. That’s why I recommend a shorter cook time than some — with the time to build and release pressure, 10 minutes cook time is plenty for a few chicken breasts.

What can I make with shredded chicken?

This chicken is great for meal prepping because it can be turned into so many different meals! Here are a few of our favorites:

  • Add it to this Garlic Parmesan Orzo Pasta or this Creamy Cavatappi Pasta.
  • Swap it for meat in this Rigatoni Pasta Bake
  • Swap it for the beef in this Dorito Taco Salad or use it in this Crockpot Chicken Taco Soup
  • Use it in this Chicken Corn Chowder, Easy Chicken Vegetable Soup or this Chicken Wild Rice Soup.

Staring with frozen chicken breasts?

I recommend adding 3-4 minutes to the cook time.

See my post here on cooking frozen chicken breasts in the Instant Pot.

Looking for more Instant Pot recipes?

You might want to start with The Best Instant Pot Chicken Recipes! Then check out these other favorites:

  • Instant Pot Pork Chops with Bacon Apple Glaze
  • Instant Pot Pork Tenderloin with Garlic Herb Rub
  • Creamy Italian Instant Pot Chicken Breasts

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JUICY Instant Pot Shredded Chicken

written by Ashley Fehr

4.83 from 114 votes

This Instant Pot Shredded Chicken is perfectly moist, perfectly seasoned, and it freezes perfectly for your weekly meal prep! The easy way to cook Instant Pot chicken breast for shredding, from fresh or frozen!

JUICY Instant Pot Shredded Chicken - The Recipe Rebel (12)

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Review

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Prep Time 5 minutes mins

Cook Time 10 minutes mins

Time to build and release pressure 20 minutes mins

Total Time 35 minutes mins

Cuisine American

Course Main Course

Servings 8 servings

Calories 69cal

Ingredients

  • 1 cup low sodium chicken broth
  • ¾ teaspoon seasoning salt
  • ½ teaspoon Italian seasoning
  • ¼ teaspoon black pepper
  • 4 boneless, skinless chicken breasts (2 lbs of chicken)

US CustomaryMetric

Instructions

  • Place broth, seasoning salt, Italian seasoning and pepper into the Instant Pot inner pot. Stir.

  • Add the chicken breasts (no trivet necessary!) and put the lid on.

  • Turn valve to sealing, and select Manual (or Pressure Cook), high pressure for 10 minutes (they will be cooked at 7-8 minutes, but a couple extra minutes makes them fall apart tender). It will take about 10 minutes to come to pressure and start counting down.

  • Once the cook time is over, turn the Instant Pot off and let the pressure release naturally for 10 minutes (i.e., don’t touch it!).

  • Open the lid and drain about half of the liquid. Shred the chicken breasts with the remaining liquid in the pot, and serve as desired. To freeze, let cool to room temperature before placing in freezer bags.

Notes

*This recipe was tested in a 6 quart Instant Pot. Different models may have different suggestions for minimum liquid requirements.

Nutrition Information

Calories: 69cal | Protein: 12g | Fat: 1g | Cholesterol: 36mg | Sodium: 292mg | Potassium: 234mg | Vitamin A: 15IU | Vitamin C: 0.7mg | Calcium: 5mg | Iron: 0.3mg

Keywords instant pot chicken breast, pressure cooker, pressure cooker chicken breast, pressure cooker shredded chicken

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JUICY Instant Pot Shredded Chicken - The Recipe Rebel (2024)

FAQs

Why is my Instant Pot shredded chicken rubbery? ›

Rubbery Instant Pot shredded chicken is usually the result of overcooking the meat.

How to make dry shredded chicken moist? ›

Shred it and warm with stock

Chicken stock or broth is the best liquid to impart flavor and moisture back into dry chicken. Warm your broth over a medium heat until it is hot but not boiling. Place your shredded chicken in the pan until it is barely covered with enough broth to coat the chicken.

Does chicken get more tender the longer you cook it in an Instant Pot? ›

This dinner staple cooks up perfectly every time in the Instant Pot. You can aim for firm but juicy chicken for cubing, or let it cook a little bit longer for tender shredded chicken.

What makes chicken more juicy? ›

Brines and marinades help tenderize the meat by bringing more moisture in the protein. With that extra moisture, you lose less when you cook. The simplest way to do this is with a dry brine — unwrap the chicken breasts, salt them on both sides and let them sit in the fridge for at least an hour.

Why is my shredded chicken tough? ›

Overcooking might play a role in your chicken's tire-like texture. Leaving chicken in a pan, oven, or grill for just a little too long can suck the moisture right out and leave you with a dry, rubbery bird. Without moisture, the protein fibers in the chicken become elastic.

Does cornstarch make chicken moist? ›

A healthier (and quicker) solution is to coat your chicken in a mixture of half corn starch and half baking soda. Together, these ingredients dry the outer layer while locking moisture inside. As a bonus, that dry outer layer makes the chicken extra crispy when you fry it in a pan. It's a win-win.

How do you add moisture to chicken? ›

Brine. Like a marinade, a brine helps chicken breast soak up as much moisture as possible before cooking. It only requires three ingredients: water, salt, and a pinch of sugar.

Can you overcook chicken in a Instapot? ›

While all cuts of chicken are fair game for the Instant Pot, thighs are the most forgiving. Because chicken breast is so lean, just a couple of extra minutes of cook time turns them from juicy to overcooked and dry.

Is it better to pressure cook or slow cook chicken? ›

So can a Crock-Pot cook better chicken than an Instant Pot? Well, it really depends on what you're making. The Instant Pot cooks chicken much faster than its non-pressure counterparts, but the resulting texture isn't going to be the same as what you'd get with a slow cooker or Dutch oven.

Do you cover meat with liquid in a pressure cooker? ›

Add Liquid: Pour in enough liquid, such as broth, wine, or water, to cover the meat partially. This liquid creates steam, which builds pressure and helps in cooking the meat. Set the Pressure and Time: Follow the recommended cooking times and pressure settings for different types of meat.

Why do people put mayonnaise on chicken before cooking? ›

Mayonnaise makes chicken moist and flavorful

Containing eggs and oil, which are fatty ingredients, mayonnaise helps add a bit of extra fat to the meat, which is mostly cooked off during the process. Moreover, mayonnaise forms a protective barrier that keeps all those tasty juices inside the chicken.

Is high or low heat better for juicy chicken? ›

Start by having the heat medium-high when you put the chicken breast in the pan. Sear it quickly. Then get the heat down to medium-low. The average-size boneless chicken breast takes only about 6 minutes of cooking time.

What enhances chicken flavor? ›

Brining your chicken is a foolproof way to not only add flavour to your roast but also to ensure you don't overcook the meat. Essentially a mix of salt, sugar and water, we love adding herbs, garlic or whole spices such as fennel and cumin to flavour the brine.

Why does my thawed chicken feel rubbery? ›

That can often mean that the inside is partially frozen while the outside is defrosted this means they need to be cooked longer so the inside will reach the desired temp of 160–165 this cause the chicken breast to be rubbery on the outside but some might still be nearly perfect.

Why did my smoked chicken turn out rubbery? ›

Don't Use a Pan

Water pans are also common when it comes to smoking chicken and should not be used either. As the chicken cooks, the water tends to absorb the heat and, therefore, adds moisture to the cooking chamber. The moisture, as discussed before, then leads to soft chicken with rubbery skin.

What causes stringy chicken breasts? ›

Spaghetti meat refers to a muscle defect, also known as a myopathy, that causes chicken meat to unravel and split into soft strings. Gerrard says that this myopathy “has been contributed to decreases in connective tissue strength that holds the muscle bundles together.”

Why is my chicken rubbery in air fryer? ›

Just follow the instructions and make sure you keep an eye in the temperature of the chicken in the final minutes. Since the Air Fryer works with convection heat, there is no need to cook chicken at very high temperatures, as it may quickly dry out and turn rubbery.

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