How to Use Flour or Cornstarch to Thicken Sauce, Gravy, and Soup (2024)

  • How to Cook

Learn how to thicken a sauce with just two simple ingredients: flour or cornstarch. Plus, get a gluten-free thickener option, too.

By

Katlyn Moncada

How to Use Flour or Cornstarch to Thicken Sauce, Gravy, and Soup (1)

Katlyn Moncada

Katlyn Moncada is the associate food editor at BHG.com, sharing food news and tutorials on becoming better home cooks. She is a writer and editor with nearly a decade of experience in digital media, photography, and video production.

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Updated on August 28, 2023

Fact checked by

Marcus Reeves

How to Use Flour or Cornstarch to Thicken Sauce, Gravy, and Soup (2)

Fact checked byMarcus Reeves

Marcus Reeves is an experienced writer, publisher, and fact-checker. He began his writing career reporting for The Source magazine. His writing has appeared in The New York Times, Playboy, The Washington Post, and Rolling Stone, among other publications. His book Somebody Scream: Rap Music's Rise to Prominence in the Aftershock of Black Power was nominated for a Zora Neale Hurston Award. He is an adjunct instructor at New York University, where he teaches writing and communications. Marcus received a Bachelor of Arts degree from Rutgers University in New Brunswick, New Jersey.

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In This Article

  • How to Use Flour to Thicken Sauce
  • How to Use Cornstarch to Thicken Sauce
  • Substituting Cornstarch for Flour as a Gluten-Free Alternative
  • Other Thickening Agents

Have you ever tried to twirl a bite of pasta that, by the time it reaches your mouth, seems to have no sauce? Here are some tips on using flour or cornstarch to thicken sauces—items likely already in your pantry. Improve the viscosity of sauces and gravy, so you enjoy their rich flavor in every bite, and make your soups more substantial and filling with this technique.

How to Use Flour or Cornstarch to Thicken Sauce, Gravy, and Soup (3)

How to Use Flour to Thicken Sauce

To use flour as a thickening agent:

  1. Use two tablespoons flour mixed with ¼ cup cold water for each cup of medium-thick sauce.
  2. Thoroughly mix in the water to prevent lumps.
  3. After stirring the combined flour and water into the sauce, cook and stir over medium heat until thickened and bubbly.
  4. Heat one minute more to cook the flour thoroughly.

How to Use Cornstarch to Thicken Sauce

Using cornstarch to thicken sauce is very similar to using flour, but you need different quantities:

  1. Use one tablespoon cornstarch mixed with one tablespoon cold water (aka a cornstarch slurry) for each cup of medium-thick sauce.
  2. Thoroughly mix the cornstarch and water together, then pour into your sauce.
  3. Cook and stir over medium heat until thickened and bubbly.
  4. Heat two minutes more in order to completely cook the cornstarch.

Test Kitchen Tip

Be careful not to overcook cornstarch-thickened sauces. They can break down when overcooked (the starch loses its thickening properties when cooked too long).

Substituting Cornstarch for Flour as a Gluten-Free Alternative

If you have someone in the family with an allergy restriction, you may need a gluten-free thickener for your soup recipe. It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch. If you're substituting flour for cornstarch to thicken the sauce in your recipe, substitute two tablespoons all-purpose flour for every one tablespoon cornstarch.

Test Kitchen Tip

We don't recommend freezing cornstarch-thickened mixtures, as the freezing process breaks down the starch-thickening properties.

Gluten-Free Buttermilk Biscuits with Sausage Gravy

How to Use Flour or Cornstarch to Thicken Sauce, Gravy, and Soup (4)

Other Thickening Agents

There are options other than flour and cornstarch to thicken foods. When it comes to thickening soup and other sauce-based recipes, you can make a roux (a mixture of flour and fat). This is common for creamy soups like baked potato soup and sauces like macaroni and cheese. (Get the full instructions on how to make roux here.)

Depending on your recipe, you can use eggs, a roux, or a puree of ingredients for a liquid thickener. The soup thickener depends on the recipe because some thickening agents can affect the soup's flavor.

How to Make Alfredo Sauce at Home That's Creamy and Delicious

Put those thickening skills to good use by making chicken marsala for dinner or a delicious turkey gravy for your Thanksgiving feast. You can also make some sweet additions to your menus with a raspberry-rhubarb waffle topper or lemon curd.

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How to Use Flour or Cornstarch to Thicken Sauce, Gravy, and Soup (2024)

FAQs

How to Use Flour or Cornstarch to Thicken Sauce, Gravy, and Soup? ›

Use two tablespoons flour mixed with ¼ cup cold water for each cup of medium-thick sauce. Thoroughly mix in the water to prevent lumps. After stirring the combined flour and water into the sauce, cook and stir over medium heat until thickened and bubbly.

How do you thicken gravy with cornstarch or flour? ›

If your gravy is on the skimpy side, you can thicken it quickly with flour or cornstarch. But don't add your thickener directly to the gravy, which will create lumps. Instead, try stirring in three or four tablespoons of flour or cornstarch into a small amount of cold water until you have a smooth paste.

How do you use flour or cornstarch as a thickener? ›

Both are cereal starches, but cornstarch is pure starch while flour contains gluten. The gluten reduces the thickening power of flour. One tablespoon of cornstarch thickens one cup (250 mL) of liquid to a medium consistency. It takes two tablespoons of flour—twice as much—to thicken the same amount of liquid.

How to use cornstarch to thicken soup? ›

Start by combining one tablespoon of cornstarch with two tablespoons of cold water in a small bowl and stirring the mixture until it forms a thick paste with no lumps. Next, slowly add the cornstarch slurry to the simmering soup, stirring continuously as you go.

What are the 4 ways to thicken a sauce or soup? ›

Ways To Thicken Sauce
  1. Tomato Paste. If your soup or stew is watery, adding tomato paste may help! ...
  2. Arrowroot. You might prefer to avoid gluten in your recipes. ...
  3. Flour. ...
  4. Reduce Your Liquid. ...
  5. Puréed Vegetables. ...
  6. Egg Yolk. ...
  7. Yogurt. ...
  8. Rice.
Jul 15, 2022

What is the ratio of flour to cornstarch? ›

If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch. If you're substituting flour for cornstarch to thicken the sauce in your recipe, substitute two tablespoons all-purpose flour for every one tablespoon cornstarch.

What happens if you put too much cornstarch in gravy? ›

It should look like gravy. So if you added too much cornstarch, you can always dilute it. with a little bit more chicken stock or water. If you're thinking it too much, it looks like pudding.

How much cornstarch to thicken 4 cups of soup? ›

If you're cooking hot liquids like sauces, stock or broth, 1 tablespoon of corn starch per cup of liquid will give you a thin to medium consistency that's appropriate for soups or very thin sauces. 2 tablespoons per cup will give you a thicker, more gravy-like consistency.

Why isn't my soup thickening with cornstarch? ›

Cornstarch is a common thickening agent in the culinary arts, but if you add it directly to the liquid you want to thicken, it will clump up. To thicken a sauce or soup with cornstarch, you first need to make a slurry, which is a mixture of equal parts cornstarch and liquid (usually water, stock or wine).

What is the best thickener for soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

How much flour to thicken 2 quarts of soup? ›

You'll need about ¼ cup of roux to thicken one quart of soup. To make this at home, simply cook 2 oz. of unsalted butter in a pan until it is melted and bubbling and then add in ¼ cup flour. Cook over medium-low heat for 3-4 minutes until the mixture is beginning to bubble and it has taken a pale golden color.

What 2 ingredients are used to thicken the soup? ›

Add flour or cornflour

You can also use flour or cornflour to thicken a soup. Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer.

What is the best thickening agent for gravy? ›

To make a good cheese sauce or gravy, you need a thickening agent. Cornstarch and flour are two common thickening agents in the home kitchen. Both are cereal starches and when they're mixed with a liquid and then heated, they gelatinize.

How do you add flour to gravy without lumps? ›

Make a Slurry

If you want to use flour, mix 2 tablespoons of flour per 1 cup of cool liquid. Whisk the slurry until it is smooth and lump-free, then add about 1 tablespoon at a time to your hot pan drippings and liquid mixture, using a whisk to thoroughly combine.

What is the healthiest thickening agent? ›

Easy-to-access alternatives are wheat flour, arrowroot flour, and rice flour. These are good alternatives to cornstarch because they are more nutritious and contain fewer carbohydrates and calories. Xanthan and guar gum are much stronger thickeners than cornstarch, but they can be harder to obtain and use.

Can I use flour instead of cornstarch for frying? ›

All-Purpose Flour

It also won't provide the same thin, shatteringly crisp crust cornstarch gives to some fried foods, but it can work for either situation in a pinch. Some tips: Use two tablespoons of flour for every tablespoon of cornstarch.

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