Grilled Rabbit Recipe | Game Recipes | Jamie Oliver Recipes (2024)

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Grilled and marinated rabbit (Coniglio marinato alla griglia)

Cooked in a herby, garlicky, honey marinade

  • Dairy-freedf
  • Gluten-freegf

Grilled Rabbit Recipe | Game Recipes | Jamie Oliver Recipes (2)

Cooked in a herby, garlicky, honey marinade

  • Dairy-freedf
  • Gluten-freegf

“The smashed woody herbs add incredible flavour to the rabbit, especially when the smoke hits it ”

Serves 2

Cooks In45 minutes plus BBQ heating time

DifficultySuper easy

Jamie's ItalyGameItalianMainsBBQ food

Nutrition per serving
  • Calories 508 25%

  • Fat 37.0g 53%

  • Saturates 7.7g 39%

  • Sugars 3.1g 3%

  • Protein 39.4g 79%

  • Carbs 4.0g 2%

Of an adult's reference intake

recipe adapted from

Jamie's Italy

Tap For Method

Ingredients

  • Metric
  • Netherlands
  • Germany

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  • 1.2 kg rabbit , preferably wild, jointed
  • 1 handful fresh thyme and rosemary , leaves picked
  • 4 cloves garlic , peeled
  • olive oil
  • 1 lemon , zest and juice of
  • 1 teaspoon honey
  • 4 thick slices higher-welfare pancetta
  • salt
  • freshly ground black pepper

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

recipe adapted from

Jamie's Italy

Tap For Ingredients

Method

  1. I’ve written this recipe to be cooked on the barbecue, because the flavour will be amazing, but it also works really well when roasted in the oven at 200ºC/400ºF/gas 6. If you cook it in the oven, turn the pieces of rabbit several times to ensure even colour and cooking. If you cook it on the barbecue, you’ll need 5 wooden or metal skewers (soak wooden ones before you use them). Whether barbecuing or roasting, here are your rough timings:
  2. Belly: 25 to 30 minutes.
    Kidneys and liver: 4 minutes.
    Saddle and ribs: 15 to 20 minutes.
    Legs and shoulder: 35 to 40 minutes.
  3. Put your rabbit pieces into a bowl. Using a pestle and mortar, or a liquidizer, bash or whiz up the thyme and rosemary leaves to a pulp, then add the garlic cloves and bash or whiz again. Stir in 8 tablespoons of olive oil, the lemon zest and juice and the honey, and pour this over the rabbit. Put the meat to one side and let it come to room temperature while you light your barbecue.
  4. Now I’m going to talk about flavour. Get a couple of sprigs of fresh thyme and tie them together like a little brush. Each time you turn the meat, dab it with a little of the marinade to give you a lovely encrusted layer of flavour. This rabbit is going to be really tasty!
  5. Keeping the marinade to one side, remove the pieces of meat and season with salt and pepper. Sandwich the pancetta between the 2 pieces of belly using 3 skewers. Put the legs and shoulder on the barbecue. When they’ve been cooking for 10 minutes, put the belly on. After another 10 minutes put the saddle and ribs on. Make sure you turn the meat over every so often. Look after it by controlling the temperature and basting it continuously with the marinade. Cut three-quarters of the way through each kidney and open them out like a book. Cut the liver into 4 pieces and push one piece on to each remaining skewer, followed by a kidney and more liver.
  6. When all the pieces of meat are beautifully cooked, add your skewered bits of kidney and liver on to the barbecue and cook until golden, along with your 2 remaining slices of pancetta. After a few minutes, when the pancetta is browned, put it on top of the meat at the cooler end of the barbie. Now get your guests round the table.
  7. You can serve the rabbit with any white beans, or roast potatoes, or grilled vegetables, or different salads – it really depends on how you feel and what the weather’s like. Just put a big bowl of your chosen accompaniment in the middle of the table and serve all the meat on a board. Lovely with a glass of white wine. Simple, honest and bloody good.

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recipe adapted from

Jamie's Italy

Related video

How to joint a rabbit: Jamie’s Food Team

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Grilled Rabbit Recipe | Game Recipes | Jamie Oliver Recipes (2024)

FAQs

How to cook rabbit jamie oliver? ›

Pour in 350ml of water, bring to the boil, then simmer on a low heat for 15 minutes. When the time's up, pour in the balsamic and add the honey. Cook for another 30 minutes, or until the rabbit is soft and tender and the liquid has reduced to a dark, thick, flavourful coating, stirring occasionally.

What do you soak rabbit in before cooking? ›

A Brine Keeps the Rabbit Moist

And while the combination seasons the rabbit nicely, the buttermilk and salt give you a little wiggle room to ensure that the cooked rabbit doesn't dry out.

How do you cook rabbit so it's not tough? ›

Notoriously tricky to cook, the lean flesh of rabbit can result in dry, tough meat. Slow cooking rabbit is one of your safest bets for a good result – cooking at a low heat over long period of time, submerged in a liquid, is great for bringing out the best in this delicate meat.

How to cook a rabbit to make it tender? ›

Combine onion, water, ketchup, Worcestershire sauce, sugar, paprika, and garlic in a medium bowl; mix well, then pour over rabbit. Bake uncovered in the preheated oven, basting frequently, until very tender, about 90 minutes.

What is the best to cook rabbit in? ›

Cook rabbit in a range of comforting dishes. This rich game meat is delicious when slow-cooked in stews, roasted or served in pies and pasta ragu.

Should rabbit be marinated before cooking? ›

Marinating the rabbit for 2 hours is actually ideal since the marinade will have more time to permeate and flavor the meat. Preheat the oven to 425º. Prepare an ovenproof frying pan by adding the butter to it and warming it over medium-high heat.

How do you tenderize a rabbit before grilling? ›

Par boiling is the best way to tenderize a tough old bunny. Cover with water in a big pot with a lid, season with salt pepper and onions (and what ever else you like) bring to a boil, turn down the fire and simmer, slow boil with the lid on until fork tender and falling of the bones.

How to marinate rabbit meat? ›

To marinate the rabbit, mix in buttermilk, garlic powder, onion powder, paprika, chili flakes, salt and pepper. Let the rabbit marinate in the fridge for about 4-12 hours.

What are the methods of cooking rabbit meat? ›

Grilled meat is the most tender and juicy with low shearing force and cooking loss. From a health standpoint, oven cooking of rabbit meat is recommended than grilling. Rabbit meat cooked by boiling or in microwave exhibited the lowest bacterial counts.

What is cooked rabbit called? ›

Unlike other animals like cows (beef) and pigs (pork) where there are other names to call them, rabbit meat is simply called “rabbit meat” all over the world. This is due to the fact that rabbit meat is uncommon and somewhat rare to be eaten, so there are no culinary terms for it.

How do you know when rabbit is done cooking? ›

For safety, the United States Department of Agriculture recommends cooking rabbit to an internal temperature of at least 160 °F (71 °C). The use of a food thermometer is recommended.

What's the best way to cook a wild rabbit? ›

As with all game, check the meat for lead shot before and after cooking. The lean flesh of rabbit can result in dry, tough meat. Slow cooking is one of the best ways to get a good result – cooking at a low heat for a long time, submerged in a liquid, is great for bringing out the best in this delicate meat.

Why do you soak rabbits in salt water? ›

Saltwater will draw out any remaining blood and start to tenderize it. The lactic acid in buttermilk will provide the same function. “I prefer the salt-solution method when grilling or roasting, and the buttermilk method when braising or frying,” Eley says.

Why do you soak rabbit in milk? ›

The milk/vinegar mix (similar to buttermilk) will help to brine/pre-season the meat and impart moisture, while keeping the meat tender. Once your rabbit is soaking in the fridge, prepare your dredge. Mix all ingredients and run them through a sifter if you so desire, otherwise mix until hom*ogeneous.

What do you soak rabbit meat in? ›

The meat is slightly darker and has more flavor, but can also be slightly tougher,” says Eley, who explains that the best way to prepare a wild rabbit is to soak it in either a saltwater solution or buttermilk. Saltwater will draw out any remaining blood and start to tenderize it.

How long to soak rabbit meat in salt water? ›

Let them soak for 8-24 hours.

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