Easy Vegan Sushi Rolls (3 recipes in 1) — Cocoon Cooks (2024)

Easy Vegan Sushi Rolls (3 recipes in 1) — Cocoon Cooks (1)

Hello everyone! It's Rita here. It's been one whole month since we last shared a recipe on the blog. We're never happy to have to take a break from blogging... but this time around, we had some pretty good reasons. Our first cookbook is out!!! It is called Vegan Para Todos (which translates to Vegan For All) and so far, it's been published in portuguese only. We're working towards publishing it in english as well and we're hopeful it will happen. We had had the dream to write our own cookbook for some time, but we could not have imagined it would happen so soon. Life tooks us by surprise, this time.

Today we're sharing not one, not two... but three recipes! The temperatures are slowly but surely starting to rise here in the northern hemisphere and we're starting to feel like eating fresher, cooler meals. I don't know about you guys, but I could easily have sushi for dinner 2-3 times a week. André stands by it. I have to admit, these are not so much recipes as they are suggestions on what to stuff your maki and california rolls with. The truth is, we don't often make sushi at home... but when we do, it is a full blown celebration! We love sushi, and although it is one of the easiest foods to veganize, we have trouble finding good quality vegan sushi that is not sky-high expensive. At least, in our home town.

That's why we decided to roll up our sleeves and create this sushi feast for the blog. The combinations are endless, so don't feel obliged to follow our suggestions to a T. And if you find that rolling your own sushi rolls turns out to be way too complicated, why not create a couple of sushi burritos instead? Just stuff everything inside a nori sheet and wrap it up! It's delicious and will only take you a fraction of the time to prepare. It might not be as fun though. I feel like a sushi ninja when I'm rolling and slicing my own sushi rolls. Give it a go and you might be surprised. And let us know everything about it! Your feedback is precious to us. :) xo

Easy Vegan Sushi Rolls (3 recipes in 1) — Cocoon Cooks (2)

Easy Vegan Sushi Rolls (3 recipes in 1) — Cocoon Cooks (3)

Easy Vegan Sushi Rolls (3 recipes in 1) — Cocoon Cooks (4)

Easy Vegan Sushi Rolls (3 recipes in 1) — Cocoon Cooks (9)

Easy Vegan Sushi Rolls (3 recipes in 1) — Cocoon Cooks (10)

Easy Vegan Sushi Rolls (3 recipes in 1) — Cocoon Cooks (11)

Easy Vegan Sushi Rolls (3 recipes in 1) — Cocoon Cooks (12)

Easy Vegan Sushi Rolls (3 Recipes In 1)

50 minutes | makes 3 maki rolls and 3 california rolls (48 sushi pieces)

Easy Vegan Sushi Rolls (3 recipes in 1) — Cocoon Cooks (17)

Print Recipe

Ingredients

SUSHI RICE
2 cups | 410 gr. uncooked sushi rice
2 1/2 cups | 625 ml. water
1/2 cup | 125 ml. sushi rice vinegar mix (store-bought and ready to use)

TOFU CREAM CHEESE
250 gr. block of tofu, drained and patted dry
1/3 cup | 80 ml. water
3 tbsp lemon juice
1 tsp maple syrup
1/2 tsp sea salt
1/4 tsp garlic powder
2 tbsp capers, drained and roughly chopped

CREAM CHEESE, CUCUMBER & TOMATO ROLLS
nori sheets
cooked sushi rice
tofu cream cheese
1/2 cucumber, deseeded and julienned
4 sundried tomatoes, patted dry and roughly sliced
black sesame seeds

FRUITY TAHINI ROLLS
nori sheets
cooked sushi rice
6 strawberries, thick julienned
1 ripe mango, peeled, pitted and thick julienned
1 ripe avocado, sliced
tahini

CHICKPEA "TUNA" ROLL
nori sheets
ooked sushi rice
chickpea sunflower spread
fresh spinach leaves
1 medium carrot, peeled and julienned
1/2 beetroot, peeled and julienned

STEP BY STEP

Start by gathering, preparing and measuring all of the ingredients. This will improve your dynamic in the kitchen.

SUSHI RICE

  1. Rinse the rice in a strainer or fine mesh sieve until the water runs clear.

  2. Combine rice with water in a medium pot.

  3. Bring to the boil, reduce the heat to low, cover and allow to cook, unstirred, for 20 minutes.

  4. Remove from the heat, take off the lid and cover the pot with a clean kitchen cloth. Allow to rest for 5 minutes.

  5. Transfer the rice to a wooden bowl, spread it out with a wooden spoon (do not use metal utensils at this point) and allow to cool down until it's cool enough to handle.

  6. Drizzle the sushi rice vinegar mix over the rice and mix gently, making sure all the rice is coated with the seasonings.


TOFU CREAM CHEESE

  1. Add all of the ingredients, except for the capers, to a high-speed blender or food processor and blend until perfectly combined and smooth.

  2. Transfer to a bowl (preferably chilled) and fold in the chopped capers.

  3. Keep the tofu cream cheese in the fridge while preparing the the other ingredients.


MAKE THE MAKI ROLLS (either flavour)

  1. Grab your sushi mat (may or may not be wrapped in cling film) and place a whole sheet of nori on top.

  2. Dip your hands in water (to avoid sticking) and spread a thin layer of rice all over the nori sheet, apart from a 1.5 cm strip near the further edge (refer to photos).

  3. Spoon the sauce/cream/paste (if any) in a line across the portion of the rice closest to you and arrange the veggies and fruits on top.

  4. Pull the mat and roll the nori and rice over the veggies. Push the veggies into the roll with your fingers and roll the mat over to shape and tighten the maki roll.

  5. Place the shaped rolls in a shallow dish or tray and store in the fridge for 10-15 minutes.

  6. Use a very sharp chef knife with the edge dipped in water to slice each roll into 8 maki pieces. Wipe the edge of the knife with a clean kitchen cloth and dip it in water after every slice.


MAKE THE CALIFORNIA ROLLS (either flavour)

  1. Cut 2 nori sheets in half.

  2. Grab your sushi mat (preferably wrapped in cling film) and place one half sheet of nori on top.

  3. Dip your hands in water (to avoid sticking) and spread a thin layer of rice all over the nori sheet.

  4. Sprinkle a generous dose of sesame seeds on top of the rice and carefully flip the whole sheet over.

  5. Spoon the sauce/cream/paste (if any) in a line across the portion of the nori sheet closest to you and arrange the veggies and fruits on top.

  6. Pull the mat and roll the rice and nori over the veggies. Push the veggies into the roll with your fingers and roll the mat over to shape and tighten the california roll.

  7. Place the shaped rolls in a shallow dish or tray and store in the fridge for 10-15 minutes.

  8. Use a very sharp chef knife with the edge dipped in water to slice each roll into 8 california pieces. Wipe the edge of the knife with a clean kitchen cloth and dip it in water after every slice.


Serve straight away with pickled ginger, shoyu or soy sauce, and wasabi. Any leftovers will keep well if stored in an airtight container in the fridge up to 2 days.

Easy Vegan Sushi Rolls (3 recipes in 1) — Cocoon Cooks (18)

Mains

Rita Parente

vegan, gluten free, japanese

2 Comments

Easy Vegan Sushi Rolls (3 recipes in 1) — Cocoon Cooks (2024)

FAQs

What is a sushi roll with salmon and avocado called? ›

These Japanese smoked salmon rolls are a type of sushi known as uramaki which translates from the Japanese as "inside out rolls". They are an easy fish sushi roll to make at home for lunch.

How to make sushi in 6 steps? ›

Sushi Chef Kaz Matsune from Breakthrough Sushi came by the Autodesk kitchen to show us how it was done.
  1. Step 1: Prep Your Seafood. ...
  2. Step 2: Prepare Your Rice. ...
  3. Step 3: Cut Your Fish. ...
  4. Step 4: Cut Nori Wrapper in Half and Put Rice. ...
  5. Step 5: Add Fish and Roll. ...
  6. Step 6: Cut the Sushi Roll. ...
  7. Step 7: Serve!

How to layer a sushi roll? ›

Cover the bottom three-quarters of the nori sheet with a thin layer of rice, leaving the top quarter of the nori sheet empty. Make a groove in the rice and lay several strips of vegetable and fish in a thin layer on top. Begin rolling your sushi, gently tucking the roll in on itself.

What are the 3 main ingredients in sushi? ›

What Ingredients Make Up a Sushi Roll?
  • Sushi Rice. This essential building block of sushi rolls is referred to as Sushi-Meshi in the Japanese culture. ...
  • Rice Vinegar. ...
  • Nori. ...
  • Other Fixings.
Jan 29, 2019

What is Lady Gaga sushi roll? ›

Inside with shrimp tempura, mango, lobster salad wrapped with soy paper with chef special sauce.

What is a mermaid roll sushi? ›

Shrimp tempura inside with crabmeat and spicy sauce on top.

What is a vegetarian sushi roll called? ›

The Futomaki is one of my all-time favorite vegetarian sushi rolls. This roll is named after a style of sushi roll, not an actual recipe. Its considered to be fairly traditional, as it uses Tamago (sweet Japanese omelette) and Gobo (pickled burdock root).

What is the hardest part of making sushi? ›

What is the hardest part of making sushi? While sushi-making overall isn't excessively difficult, some aspects can pose challenges, especially for beginners. One of the trickiest parts is achieving the perfect sushi rice consistency, as it requires precise measurements and the right cooking technique.

What not to do when making sushi? ›

14 Mistakes That Are Ruining Your At-Home Sushi
  1. Not using the right rice. ...
  2. Not rinsing the rice enough. ...
  3. Not preparing the rice correctly. ...
  4. Not using rice vinegar properly. ...
  5. Not having your ingredients at the right temperature. ...
  6. Buying fish that isn't sushi-grade. ...
  7. Not understanding how much time you need. ...
  8. Adding too many fillings.
Feb 22, 2023

Do you let rice cool before making sushi? ›

Sushi rice should not be used hot. Allow the rice to cool down for at least five minutes before being used. If it doesn't cool correctly, not only will it be difficult to get it to maintain its shape, but the residual heat could affect the flavor and texture of the raw ingredients in the sushi.

How do you keep sushi rolls from falling apart? ›

The most common reason most rolls fall apart is that they're overstuffed. Usually, the culprit is too much rice. The solution? Use a smaller amount of rice when creating your rolls.

Do you peel cucumber for sushi rolls? ›

Peel the cucumber completely. Cut off the ends.

Do you roll sushi shiny side up or down? ›

Place a nori sheet, shiny-side down, on the mat, 2cm from the edge closest to you. Use wet hands to spread a thin layer of rice evenly over the nori sheet, leaving a 3cm-wide border along the edge furthest from you.

How to make sushi in 5 steps? ›

Homemade Sushi
  1. Introduction: Homemade Sushi. ...
  2. Step 1: Making the Sushi Rice. ...
  3. Step 2: Preparing the Filling Food. ...
  4. Step 3: Place the Food on the Seaweed Layer. ...
  5. Step 4: Use the Bamboo Mat to Form a Long Sushi Roll. ...
  6. Step 5: Create Smaller Sushi Rolls.

How to make sushi in 4 steps? ›

Instructions
  1. Place the seaweed on a bamboo mat, then cover the sheet of seaweed with an even layer of prepared sushi rice. Smooth gently with a rice paddle.
  2. Layer salmon, cream cheese, and avocado on the rice, and roll it up tightly. Slice with a sharp knife, and enjoy right away with soy sauce.
Oct 24, 2022

Is 10 pieces of sushi a lot? ›

According to a registered dietician, healthy adults can safely consume 2-3 sushi rolls, which means 10-15 pieces of sushi per week.

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