Copy Cat Recipe - TGI Friday's Green Bean Fries (2024)

Copy Cat Recipe - TGI Friday's Green Bean Fries (1)

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Copy Cat Recipe - TGI Friday's Green Bean Fries (2)

Ingredients

1/2 Pound of Green Beans ( trim off ends)

2 cups chicken broth, low salt
1/2 lb green beans – I do not suggest canned beans
1 Egg
1/2 c milk
1 c Bread Crumbs

1/4 Cup of Flour
1/2 tsp onion powder
1/2 tsp garlic powder
1/4 tsp of Salt
1/4 tsp of Pepper
Vegetable Oil

DIP:
1/2 c ranch dressing
1/4 c Cucumber – grated ( I use a cheese grater)
1 Tablespoon of Wasabi Horseradish Sauce – ( Dressing Section )

Directions

Dip – Combine all the ingredients in a bowl ( done). Refrigerate the dip until it is served

Bring the chicken broth to a boil. Add green beans cook for 5 minutes. Transfer cooked beans to a big bowl of ice water – you do not want the beans to keep cooking

Once beans are cooled. Dry off the beans.

In a blender combine: pepper, salt, garlic powder, onion powder, flour and bread crumbs – blend for about 10 seconds this will create a finer coating. Transfer flour mixture to a plate

In a bowl whisk the egg and milk together

Dip each green bean into the egg mixture then dredge in the flour mixture. Place on a parchment paper lined cookie sheet

Once all the green beans are coated place the cookie sheet into the freezer for 25 minutes — this will help the coating stay on the green beans

Heat the oil in a stockpot ( 350 Degrees) you only need about 2 inches of oil

Fry the green beans about 5 at a time. It should take 90 seconds to fry each one

Transfer fried beans to a paper towel so all the excess oil is absorbed

Serve with the dip 🙂

Copy Cat Recipe - TGI Friday's Green Bean Fries

Print

: Sara

Ingredients

  • ½ Pound of Green Beans ( trim off ends)
  • 2 cups chicken broth, low salt
  • ½ lb green beans - I do not suggest canned beans
  • 1 Egg
  • ½ c milk
  • 1 c Bread Crumbs
  • ¼ Cup of Flour
  • ½ tsp onion powder
  • ½ tsp garlic powder
  • ¼ tsp of Salt
  • ¼ tsp of Pepper
  • Vegetable Oil
  • DIP:
  • ½ c ranch dressing
  • ¼ c Cucumber - grated ( I use a cheese grater)
  • 1 Tablespoon of Wasabi Horseradish Sauce - ( Dressing Section )

Instructions

  1. Dip - Combine all the ingredients in a bowl ( done). Refrigerate the dip until it is served
  2. Bring the chicken broth to a boil. Add green beans cook for 5 minutes. Transfer cooked beans to a big bowl of ice water - you do not want the beans to keep cooking
  3. Once beans are cooled. Dry off the beans.
  4. In a blender combine: pepper, salt, garlic powder, onion powder, flour and bread crumbs - blend for about 10 seconds this will create a finer coating. Transfer flour mixture to a plate
  5. In a bowl whisk the egg and milk together
  6. Dip each green bean into the egg mixture then dredge in the flour mixture. Place on a parchment paper lined cookie sheet
  7. Once all the green beans are coated place the cookie sheet into the freezer for 25 minutes -- this will help the coating stay on the green beans
  8. Heat the oil in a stockpot ( 350 Degrees) you only need about 2 inches of oil
  9. Fry the green beans about 5 at a time. It should take 90 seconds to fry each one
  10. Transfer fried beans to a paper towel so all the excess oil is absorbed
  11. Serve with the dip 🙂

Recipe is adapted from HERE

Categorized:

  • Copy Cat Recipes
  • Kid Friendly
  • Recipes
  • Side
  • snack

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Copy Cat Recipe - TGI Friday's Green Bean Fries (2024)

FAQs

How to freeze snap beans? ›

How to blanch and freeze green beans, step by step
  1. Step 1: Bring a large pot of water to a boil. ...
  2. Working in batches, add green beans to boiling water. ...
  3. Transfer the beans to the ice water. ...
  4. Let them soak. ...
  5. Do a quick-freeze first. ...
  6. Pack the frozen beans into resealable bags, containers or jars.
May 24, 2023

How to keep green beans fresh? ›

They are sensitive to ethylene gas so keep them away from high producers like apples, avocados, or melons. I suggest lining open bags of green beans with a towel to prevent moisture build-up. Stored properly, they can stay fresh for 10 days or up to 2 weeks. If they brown or turn slimy, they've gone bad.

How to preserve green beans without a fridge? ›

Make a brine using one-half cup of salt to one quart of water. Boil and let it cool. String, wash, and blanch the beans in boiling water for five minutes, and let them cool. Put them in a stoneware pot, cover them with brine, and check now and then to see that they are always well covered in brine.

Why do you snap the ends off green beans? ›

The only part of the bean that always needs to be removed is the tip of the stem end (this is sometimes called "topping" the bean), where the pod was once attached to the rest of the plant. There is no practical need to remove the tail end of a green bean—the choice to do so is aesthetic.

Do snap beans need to be blanched before freezing? ›

Tips for Freezing Green Beans

After freezing, the raw beans will be mushy in texture and flavorless. For the best results, don't skip the blanching process when freezing green beans. Dry the beans thoroughly before freezing. This will help avoid clumps and excess moisture.

Is it better to freeze green beans raw or cooked? ›

Green beans can be frozen in their raw state, but consider blanching and shocking them for the best results. Not only does cooking them this way lock in their vibrant green color, but Registered Dietitian and Chef Abbie Gellman says it also eliminates surface microorganisms and dirt, preventing deterioration.

Do you have to blanch snap beans before freezing? ›

Blanching green beans before freezing helps them to retain that beautiful green color and crisp texture when you go to enjoy them. Skipping this step might result in your beans having a mushy texture once defrosted.

Do fresh green beans go bad in fridge? ›

It's best to store your fresh green beans in the fridge, otherwise store green beans in the freezer if you want them to last longer. You can also store unwashed and unblanched green beans in the refrigerator for up to about seven days before you need to store your green beans in the freezer.

Can I freeze raw green beans? ›

You can freeze raw green beans, but there is a greater chance that when you cook with them, they will be mushy with less flavor. If you are going to go to the work of trimming and freezing beans for long term storage, it's worth it to blanch them, too.

Do green beans go bad in the fridge? ›

Store unwashed fresh bean pods in a plastic bag kept in the refrigerator crisper. Whole beans stored this way should keep for about seven days,” she says. If you plan to use them in an upcoming meal, wash them under running water. Remove both ends of the beans by either snapping them off or cutting them with a knife.

How do you freeze green beans so they stay crisp? ›

Make sure to blanch the green beans before freezing to preserve their quality. Dry the green beans thoroughly before packaging and freezing. Label the package or container with the date and contents. Use the frozen green beans within 6 to 8 months for best quality.

What is the healthiest way to preserve green beans? ›

Place green beans in the freezer for 30-40 minutes. Place dryer trays into the dehydrator and dry at 140°-145°F for 8-10 hours or until green beans are crisp and brittle. To store dried foods, place the dried food in plastic bags, press out air, seal or close, and then place in glass jars and tightly seal.

Should you snap green beans? ›

Green beans are generally eaten cooked. Snip off the stem of each bean with a paring knife. The skinny tip end does not need to be cut off. You can leave beans whole or cut them in halves or thirds, depending on what size you need for your recipe.

Can you snap green beans the night before canning? ›

Green beans can be snapped and prepared for canning without having to worry about them browning in between canning loads. There's also no rush to get them into the jars. You can prepare the beans the night before and can them the next day.

What is the difference between snap peas and snap beans? ›

Peas are generally round while beans have a wider variety of shapes. Color also varies considerably with non-pea beans. Peas don't usually vary that much in color – they're mostly green. The stem of a pea plant is typically hollow, while beans have a solid stem structure.

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