BBQ Slow Cooker Chicken - Pound Dropper (2024)

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BBQ Slow Cooker Chicken - Pound Dropper (1)

This BBQ Slow Cooker Chickenis one those recipes thatshould be on everyone’s dinner rotation!

Makes 6 (1/2 cup) servings

Be sure to try these low point chicken recipes as well:

Monterey Chicken

Creamy Parmesan Chicken

Caprese Chicken

Hasselback Jalapeno Popper Chicken

Zero Point Slow Cooker or Instant Pot Shredded Chicken

What ingredients do I need to make this Zero Point BBQ Chicken?

  • Boneless, skinless chicken breasts- raw
  • Worcestershire sauce
  • BBQ sugar free BBQ sauce- I use G Hughes Sugar Free Hickory BBQ Sauce
  • Brown sugar substitute-I use the zero point Lakanto Golden Monkfruit Sweetener)
  • Salt-to taste

What Sugar Free BBQ sauce do you recommend?

I really love G Hughes sugar free BBQ sauces and Baby Rayes sugar free BBQ sauce.

The G Hughes sugar free comes in Hickory, Honey, Maple Brown, and Original sauce. I find these at my local Walmart store next to the BBQ sauces oronline on Amazon in a 3 packhere.

BBQ Slow Cooker Chicken - Pound Dropper (2)

What brown sugar sweetener do I use?

The brown sugar substitute I use for this recipe is Lakanto Golden Monkfruit Sweetener. It’s Zero Smart Points, has no after taste and cooks and bakes just like brown sugar would. You can order it online HERE, where you can save 20% off all non sale items with promo code: pound20

BBQ Slow Cooker Chicken - Pound Dropper (3)

How do I make this Slow Cooker BBQ Chicken?

Start by seasoning the chicken breasts with salt and place seasoned chicken breasts in your crockpot.

In a small mixing bowl combine BBQ sauce,Worcestershire sauce and brown sugar substitute.

Whisk together until well combined.

Pour sauce over chicken breasts in the slow cooker. Close lid.

Cook on low for 4-6 hours on low.

BBQ Slow Cooker Chicken - Pound Dropper (4)

Remove lid, using 2 forks shred chicken-to allow chicken to absorb the remaining sauce.

Cook on low for another 20 minutes.

BBQ Slow Cooker Chicken - Pound Dropper (5)

Serve on top of a low point hamburger bun, mini Hawaiian rolls,or on a bed of lettuce.

BBQ Slow Cooker Chicken - Pound Dropper (6)

This recipe is fantastic with my Easy Skinny Coleslaw.

Click HERE for the recipe.

BBQ Slow Cooker Chicken - Pound Dropper (7)

Ingredients:

  • 2 lbs. boneless, skinless chicken breasts, raw
  • 1 tsp Worcestershire sauce
  • 1 cup BBQ sugar free BBQ sauce ( I use G Hughes Sugar Free Hickory BBQ Sauce )
  • 1 Tbsp brown sugar substitute( I use the zero point Lakanto Golden Monkfruit Sweetener)
  • 1 tsp salt, to taste

Directions

  1. Season the chicken breasts with salt and place seasoned chicken breasts in your crockpot.
  2. In a small mixing bowl combine BBQ sauce,Worcestershire sauce and brown sugar substitute. Whisk together until well combined.
  3. Pour sauce over chicken breasts in the slow cooker. Close lid.
  4. Cook on low for 4-6 hours on low.
  5. Remove lid, using 2 forks shred chicken-to allow chicken to absorb the remaining sauce. Cook on low for another 20 minutes.
  6. Turn the slow cooker off and let the shredded chicken sit in the sauce for 20-30 minutes to allow the sauce to thicken before serving.
  7. Serve on top of a low point hamburger bun, mini Hawaiian rolls or on top of a bed of lettuce. Hamburger buns or rolls are not included in points.

Makes 6 (1/2 cup) servings

0Points® per serving

How do I track this recipe in my WW app?

Click the link below to go to the recipe builder. You’ll first need to sign into your WW account and then the recipe builder will upload. Be sure to edit the recipe with any ingredients that you use that are different. The recipe builder is the most accurate way to create, obtain, and track the Points®

*The recipe builder link only works for WW members located in the United States. If you are located outside of the United States, you’ll need to access the WW app manually to create the recipe in the recipe builder.

Yield: 6

BBQ Slow Cooker Chicken - Pound Dropper (8)

This Slow Cooker BBQ Chickenis one those recipes thatshould be on everyone's dinner rotation!

Author: thepounddropper.com

Prep Time5 minutes

Cook Time4 hours

Additional Time2 hours 30 minutes

Total Time6 hours 35 minutes

Ingredients

  • 2 lbs. boneless, skinless chicken breasts, raw
  • 1 tsp Worcestershire sauce
  • 1 cup BBQ sugar free BBQ sauce - I use G Hughes Sugar Free Hickory BBQ Sauce
  • 1 Tbsp brown sugar substitute- I use Lakanto Golden Monkfruit Sweetener
  • 1 tsp salt, to taste

Instructions

  1. Season the chicken breasts with salt and place seasoned chicken breasts in your crockpot.
  2. In a small mixing bowl combine BBQ sauce,Worcestershire sauce and brown sugar substitute. Whisk together until well combined.
  3. Pour sauce over chicken breasts in the slow cooker. Close lid.
  4. Cook on low for 4-6 hours on low.
  5. Remove lid, using 2 forks shred chicken-to allow chicken to absorb the remaining sauce. Cook on low for another 20 minutes.
  6. Turn the slow cooker off and let the shredded chicken sit in the sauce for 20-30 minutes to allow the sauce to thicken before serving.
  7. Serve on top of a low point hamburger bun, mini Hawaiian rolls or on top of a bed of lettuce.

Makes 6 ( 1/2 cup) servings

0Points® per serving

Notes

    Smartpoints: GREEN: 3SmartPoints per serving BLUE/PURPLE: ZERO SmartPoints per serving

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Nutrition Information:

Yield:

6
Amount Per Serving:Calories: 140Total Fat: 4gSaturated Fat: 1gCholesterol: 73mgSodium: 587mgCarbohydrates: 3gFiber: 0gSugar: 0gProtein: 29g

Do not use the WW nutritional calculator to calculate points. The nutritional calculator does take zero point food ingredients into consideration and will not be accurate.Personal Point values and nutritional information is estimated and calculated using the brand of ingredients listed in the recipe. PersonalPoints values may vary depending on the brand of ingredients used and depending on your customized zero point foods list.

BBQ Slow Cooker Chicken - Pound Dropper (2024)
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